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Yoga Instructor

Discover Healing through Holistic Massage
At Shanti Wellness, we believe in the power of healing touch to rejuvenate both body and mind. Our massage therapies are designed not only to relax and unwind your muscles but also to harmonize your entire being, drawing inspiration from the principles of yoga.

Holistic Approach:
Just as yoga promotes balance and alignment, our massages are crafted to restore your body’s natural equilibrium. Whether you seek relief from stress, tension, or simply wish to enhance your overall well - being, our experienced therapists tailor each session to meet your unique needs.

Mind - Body Connection:
Emphasizing the interconnectedness of mind, body, and spirit, our massages go beyond the physical by fostering a deep sense of relaxation and inner peace. Through the art of therapeutic touch, we invite you to experience a profound journey towards wellness.

Customized Therapies:
Choose from a variety of massage modalities including Swedish, deep tissue, aromatherapy, and more. Each session is infused with mindfulness and intention, promoting not just relaxation but a holistic sense of renewal.

Experience Tranquility:
Step into our serene environment where every detail is designed to enhance your relaxation experience. From soothing music to aromatic oils, allow yourself to unwind and restore.

Book Your Session:
Whether you’re a seasoned wellness enthusiast or exploring the benefits of massage for the first time, Shanti Wellness is here to guide you on your path to healing and self -discovery.

Massage Services

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60 Minute Massage
Member -
$84
Non Member Rate - $94

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75 Minute Massage
Member -
$104
Non Member Rate - $114

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90 Minute Massage
Member -
$124
Non Member Rate - $134

Description of Services

Relaxation Massage: 

The most common type of massage. Specific strokes and pressure target the more superficial layers of the muscles and are often combined with active and passive movements of the joints. This therapy promotes general relaxation, improves blood circulation and range of motion, and relieves muscle tension. (Membership or Drop In Service)
 

Deep Tissue/Massage Therapy:

This therapeutic massage combines the essentials of relaxation massage with focused therapy. By employing a number of different modalities including deep tissue, neuromuscular therapy, trigger point therapy, sports massage, and stretching, etc. the therapist applies deeper pressure to concentrated areas to release chronic patterns of tension in the body. It focuses on deeper layers of muscle tissue as well as tendons and fascia, providing relief from painful, recurring muscle spasms and chronic pain. (Membership or Drop In Service)


Speciality Services:
 

Stretch Therapy: $104

Our stretch therapy service offers personalized and tailored stretching sessions designed to address your specific needs and goals. Our trained massage therapist will work with you to assess your current flexibility and range of motion, identify areas of tightness or restriction, and develop a customized stretching plan to help you achieve optimal physical function and well-being.
 

During a stretch therapy session, you can expect to experience a combination of assisted stretching, passive stretching, and proprioceptive neuromuscular facilitation (PNF) techniques to lengthen and release tight muscles, improve joint mobility, and enhance overall postural alignment. The therapist will gently guide you through a series of stretches, using hands-on assistance and feedback to ensure safe and effective stretching.
 

Stretch therapy can be beneficial for individuals of all ages and fitness levels, whether you are an athlete looking to improve performance, someone recovering from an injury or surgery, or simply seeking to increase flexibility and reduce muscle tension. Regular stretch therapy sessions can help prevent injuries, improve athletic performance, reduce pain and stiffness, and enhance overall quality of life.
 

Experience the transformative benefits of stretch therapy and unlock your body's full potential for movement and vitality.
 

Reiki: $85

Reiki is a Japanese technique for stress reduction that also promotes healing. Administered by "laying on hands," it is based on the principle that an unseen "life force energy" flows through us. Recipients often report feeling immersed in a radiant, soothing "river" of energy.


Craniosacral Therapy: $100

Our craniosacral therapy service offers a holistic and non-invasive approach to address a variety of physical and emotional issues. During a session, our trained and experienced craniosacral therapist will use light touch to evaluate and enhance the craniosacral rhythm and flow of cerebrospinal fluid throughout the body.
 

Through gentle manipulation of the craniosacral system, the therapist aims to release restrictions and tension in the body, restore balance, and facilitate the body's natural ability to heal itself. This therapy can help alleviate a wide range of conditions, including headaches, migraines, neck and back pain, stress, anxiety, TMJ dysfunction, and more.
 

Craniosacral therapy is known for its deeply relaxing and calming effects, promoting a sense of well-being and harmony within the body. Clients often report feeling lighter, more centered, and more connected to themselves after a session.

Whether you are seeking relief from physical discomfort or looking to enhance your overall health and vitality, our craniosacral therapy service provides a nurturing and supportive environment for healing and transformation. Experience the profound benefits of craniosacral therapy and embark on a journey towards greater well-being and balance. Book your appointment today to begin your healing journey.
 

Cupping Therapy:

Our cupping therapy service offers a unique and effective approach to address a variety of physical ailments and promote overall health and well-being. During a cupping therapy session, our trained and experienced therapist will use special cups to create suction on the skin, which helps to increase blood flow, release muscle tension, and stimulate the body's natural healing process. This suction can help to improve circulation, and alleviate pain and discomfort in the targeted areas.
 

Cupping therapy is known for its ability to relieve muscle tension, reduce inflammation, improve circulation, and promote relaxation. It is commonly used to treat conditions such as muscle pain, back pain, neck pain, headaches, respiratory issues, and stress-related ailments.
 

Whether you are seeking relief from physical discomfort or looking to enhance your overall health and wellness, our cupping therapy service offers a natural and holistic approach to healing and rejuvenation. Experience the therapeutic benefits of cupping therapy and discover a renewed sense of balance and vitality. 
 

Chakra Synergy Massage:
Deeply meditative, this experience brings the body's seven main Chakras into alignment through a fluid combination of setting intention, identifying session goals, therapeutic massage, energy work, specific essential oils blends, healing stones, and sound & vibration techniques. This customized session leaves clients feeling calm and in a state of harmony, resulting in a felt sense of well-being.

Prenatal Massage:
Prenatal massage helps to address the many musculoskeletal changes that occur in the body during pregnancy. Like other massage techniques, Prenatal Massage can relax tired, cramping, and overstretched muscles, relieve stress and routine pregnancy-related discomforts, help to regulate blood pressure and hypertension, promote healthy circulation and detoxification of tissue, and improve posture, range of motion, and well-being.Prenatal massage may improve labor outcomes and easy labor pain by keeping muscles relaxed and pliable throughout pregnancy. Your massage therapist has received additional training in prenatal massage and uses modified techniques especially designed for pregnancy related issues. Patients are specially positioned on the table with the safety and comfort of baby and mom carefully attended to.

 

Facials: 
 

Relax and Renew Facial:
Dry, lackluster skin in need of renewal? This facial nourishes and deeply cleanses the skin using natural ingredients, leaving your skin smooth and hydrated. A soothing facial massage combined with aromatherapy of lavender and eucalyptus, it leaves you deeply calm and relaxed. The perfect skin care treatment for someone looking for some self-care "me" time. 


Healing Energy Skin Healing Facial:
A completely unique facial treatment unlike any other. This 60 minute skin care session incorporates not only the aspects of a classic facial but uses reiki healing and sound therapy to make it a full body and soul experience. Restoring radiance, leaving your skin glowing and your mind, body and soul relaxed. A deep cleanse, exfoliation, a hydrating mask, and a facial massage are only the beginning. Reiki healing and sound therapy vibrations will break-up stagnant energy and realign it in the body. Grounding you and soothing your soul.


Anti-Aging Facial with “Face-Lift’:

A facial to work on those fine lines, wrinkles and aging skin. Exfoliating enzymes will illuminate dull, lackluster skin. A "face-lift" facial massage will help aging imperfections in the skin and work on returning buoyancy and elasticity back to the face, neck and decolletage. This service is complete with an antioxidant packed mask that will leave you feeling pampered, youthful and rejuvenated.


Thai Massage:
Also known as yoga massage, assisted yoga, ancient massage, and assorted other names, Thai massage respects the body's limits, while encouraging clients to reach their edge of flexibility, but never beyond. Thai massage incorporates acupressure, massage, and passive-assisted stretching, where therapists help clients move into their stretch. The work is purposely slow as the therapist guides clients through the movements, being ever mindful of their physical limitations. Some say the combination of movements and focused awareness during a Thai massage session creates what looks like a slow, flowing dance between practitioner and client.

Thai massage is based on an energetic paradigm of the human body and mind. In this tradition, energy is thought to travel on pathways, called sen, throughout the body. Through movement and massage components, the goal in Thai massage is to ensure energy is flowing freely along these pathways as a means for wellness.

 

Sound & Vibration Therapy:
Think of this treatment as a massage for your soul.  You'll be bathed in soothing sounds of singing bowls, gongs, chimes, bells, maracas and drums. Each instrument has a different tone and frequency that specifically targets different areas and chakras in the body. This treatment can help release tension and reduce stress as well as chronic pain, aids in relaxing and focusing the mind. You will leave this session having gone on an inward journey of the mind and senses. "Healing never sounded so good.”

25 Reasons to Get a Massage

1. Relieve stress
2. Relieve postoperative pain
3. Reduce anxiety
4.Manage low - back pain
5. Help fibromyalgia pain
6. Reduce muscle tension
7. Enhance exercise performance
8. Relieve tension headaches
9. Sleep better
10. Ease symptoms of depression
11. Improve cardiovascular health
12. Reduce pain of osteoarthritis
13. Decrease stress in cancer patients
14. Improve balance in older adults
15. Decrease rheumatoid arthritis pain
16. Temper effects of dementia
17. Promote relaxation
18. Lower blood pressure
19. Decrease symptoms of Carpal Tunnel Syndrome
20. Help chronic neck pain
21. Lower joint replacement pain
22. Increase range of motion
23. Decrease migraine frequency
24. Improve quality of life in hospice care
25. Reduce chemotherapy - related nausea

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